40 Days to Personal Revolution

Service Description

40 Days to Personal Revolution goes from Sunday, February 2nd through Thursday, March 13th. We meet as a group at the studio each Sunday from 2pm to 3pm. Our final celebration class with a party to follow will take place on Thursday, March 13th at 6pm. The 40 Days program consists of: Daily meditation Yoga practice 6 days a week Reading the book, 40 Days to Personal Revolution, by Baron Baptiste Nutritional awareness & a 3-day fruit fast Journaling Six weekly meetings at the studio Through this program, you'll find a lot of support, accountability, friendship, community, empowerment, and new results in your life. You'll deepen your yoga practice, and go further into the poses and the spiritual teachings. You'll have a structure to be successful in creating new habits over these 6 weeks.